Single Counselling & Coaching Sessions: For Career Support, Navigation & Financial Confidence

This is a space for exploring your career choices, directions, self-worth, or money beliefs and habits.

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Single counselling & coaching sessions with follow-ups are for women—especially women of color—who are feeling stuck, overwhelmed, or uncertain in their careers or financial decision-making.

 

You are desiring space to sort through the noise and reconnect to your own wisdom, values, and vision of your desired career and financial future. 

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Together, we’ll gently explore what’s present in your body, beliefs, and nervous system—and identify next steps that feel clear, doable, and aligned with your values.

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You might bring to this session:

• A career decision you’re spiraling about

• A desire to work through feelings of perfectionism,               

• self-worth / confidence, or other beliefs and behaviors impacting your work, career, or finances.

• A desire to change jobs but fear or scarcity blocking your way

• Guilt or shame around money habits you’re ready to shift

• Stress around debt, under-earning, or money habits

• Burnout from overworking or trying to prove your worth

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You’ll leave with:
+ A clearer understanding of the root patterns at play.
+ Resources, practices and strategies for supporting your nervous system & mind-body connection so you can make decisions from a place of confidence and clarity of mind.
+ Practical next steps for moving forward with more ease.

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Includes:

• One 75-minute Zoom session : (counselling / coaching assessment): $190+hst

• 60-minute follow up appointments: $170+hst

• Follow-up email with personalized reflections and resources